Minaam Jamil
Natural Health Practitioner
Natural Health Practitioner
At The Natural Healing Haven, we focus on identifying and addressing the underlying imbalances that contribute to thyroid dysfunction. Our approach blends evidence-informed natural health principles with personalized care supporting the body’s innate ability to heal.
Unlike conventional medicine, our natural health protocols consider the whole person. We evaluate nutrition, stress, gut health, hormonal balance, and environmental exposures to design a customized plan that nurtures thyroid function and overall vitality.
The thyroid is a small yet powerful gland that regulates energy and metabolism. When it’s out of balance, the effects can be whole-body and subtle. Our holistic thyroid care looks beyond symptoms to provide personalized support.
Do you feel tired all the time, even after a full night's sleep? A sluggish thyroid can lead to a significant drop in your energy levels.
Gaining or losing weight despite your best efforts can be a sign. Thyroid imbalances directly impact your metabolism and body's energy use.
Thyroid imbalances affect your mental clarity. Symptoms like brain fog, anxiety, depression, and poor memory are common indicators of a hormonal shift.
A struggling thyroid can cause dry, brittle hair and skin, as well as noticeable hair loss, as it affects the health of all your cells.
Feeling cold when others are warm or feeling hot and sweating excessively can signal a thyroid issue, as the gland helps regulate your body temperature.
We deliver whole-person thyroid care that combines evidence with natural therapies to address root causes and support long-term balance.
We blend science, natural therapies, nutrition, and lifestyle guidance to restore balance and support thyroid health.
We use a targeted approach to recommend specific herbs and supplements that can help balance your hormones and support thyroid function.
Our comprehensive care addresses hormonal imbalances that can be at the root of your thyroid issues, ensuring a more stable foundation for health.
We guide you through safe and effective protocols to help your body eliminate toxins that may be impacting your thyroid health.
Stress is a major factor in thyroid dysfunction. We incorporate techniques to help you manage stress and promote a calm, healing state.
Your thyroid health is connected to your whole body. We look beyond a single diagnosis to identify and address the root causes of your symptoms with holistic, personalized care.
An autoimmune condition where the body attacks the thyroid. We focus on calming the immune system and reducing inflammation.
A condition where the thyroid gland is underactive. Our approach aims to optimize thyroid function and address the root causes of its sluggishness.
Often missed in standard lab tests, this can cause subtle symptoms. We look deeper to catch and treat these early imbalances.
The adrenal glands and thyroid are closely linked. We support your adrenals to take the stress off your thyroid and restore your energy.
Thyroid issues can arise after pregnancy. We provide gentle, natural support to help new mothers restore hormonal balance.
Our thyroid care team uses a structured, evidence-informed five-step process to guide you toward optimal health. This framework focuses on root causes of thyroid imbalance and supports long-term wellness.
We blend evidence-based science with prophetic medicine, holistic nutrition, and terrain theory to uncover the root causes of thyroid imbalance whether it’s immune dysregulation, toxic burden, emotional stagnation, or digestive dysfunction.
We use targeted plant-based remedies to support thyroid hormone conversion, reduce inflammation, and calm autoimmune flares. Think: Ashwagandha for adrenal-thyroid synergy, bladderwrack for iodine balance, and gemmotherapy for cellular renewal.
Thyroid health is deeply tied to emotional expression. We use essential oils like frankincense, geranium, and clary sage to support hormonal harmony and emotional release—especially for women navigating postpartum or perimenopausal shifts.
We guide patients through emotional regulation, spiritual grounding, and lifestyle shifts that align with their values. This includes dhikr-based stress management (ruqya pairing with hijama), sleep hygiene, and movement protocols tailored to thyroid fatigue.
Wet cupping is used to reduce lymphatic congestion, improve circulation, and support detoxification especially for patients with vaccine-related thyroid flares or chronic inflammation.
We blend evidence-based science with prophetic medicine, holistic nutrition, and terrain theory to uncover the root causes of thyroid imbalance whether it’s immune dysregulation, toxic burden, emotional stagnation, or digestive dysfunction.
We use targeted plant-based remedies to support thyroid hormone conversion, reduce inflammation, and calm autoimmune flares. Think: Ashwagandha for adrenal-thyroid synergy, bladderwrack for iodine balance, and gemmotherapy for cellular renewal.
Thyroid health is deeply tied to emotional expression. We use essential oils like frankincense, geranium, and clary sage to support hormonal harmony and emotional release—especially for women navigating postpartum or perimenopausal shifts.
We guide patients through emotional regulation, spiritual grounding, and lifestyle shifts that align with their values. This includes dhikr-based stress management (ruqya pairing with hijama), sleep hygiene, and movement protocols tailored to thyroid fatigue.
Wet cupping is used to reduce lymphatic congestion, improve circulation, and support detoxification especially for patients with vaccine-related thyroid flares or chronic inflammation.
You have many choices for your health, and choosing holistic thyroid care is a big decision. Our thyroid care team provides a collaborative, patient-first experience focused on careful evaluation and root-cause solutions.
1Our practitioners are highly trained and committed to ongoing education, delivering holistic, evidence-informed care to a high standard.
2We go beyond basic blood work to use advanced functional lab tests, giving us a clearer picture of your health and revealing the true cause of your imbalances.
3We know that one size doesn't fit all. Your treatment plan is custom-built for your unique body, lifestyle, and health goals.
A comprehensive session to review your health history, concerns, and goals for personalized guidance.
A quick check-in to track progress, adjust protocols, and answer questions.
A therapeutic cupping session to promote detoxification, circulation, and healing.
A tailored plan designed to restore digestive balance and improve overall gut health.
“My experience was great here. As a teenager who has issues with acne, I was able to cope with them and treat them better through her protocols. I loved her homemade aromatherapy fashwash. I found beneficial advice regarding health and wellbeing, and I appreciate the efforts for promoting natural health services, especially these days when most of the treatments offered are just symptomatic.”
“I had the pleasure of knowing Minaam through my sister, I was in a crisis mode from my crohns disease, she helped me and guided me through her wonderful advice and knowledge. She's always there ready to reply when I have any questions regarding Crohn's and what changes I need to make, big or small. Thank you also for your warmth and empathy it has been so enjoyable working with you.”
“Digestive struggles once ruled my days-IBS and gastritis left me drained and defeated. But through her holistic wisdom and nurturing care, I found true healing where medicine had failed. With gentle protocols tailored to my body and soul, she restored balance I thought was lost forever. I'll always be deeply grateful for her unwavering support, compassion, and life-changing expertise.”
“Years of persistent dryness that once disrupted my comfort were gently healed through her thoughtful solutions. Her deep well of knowledge and intuitive approach to wellness brought lasting relief and renewed vitality. Each recommendation felt like a step toward wholeness, guided by wisdom and genuine care. Even now, her insights continue to enrich my well-being, and I remain endlessly thankful for her presence.”
“Her guidance in navigating liver cirrhosis became a turning point in my journey to better health and healing. Simple yet powerful changes-especially in groceries and diet-brought about a transformation I never imagined. Each adjustment was rooted in care and deep understanding, making the path to recovery feel possible and personal. Thanks to her unwavering support, my health has improved remarkably, and I carry her wisdom with deep gratitude.”
“Wet cupping and detox sessions with Minaam became a true turning point in my healing journey. After struggling with vaccine side effects, her care gently restored balance to my nervous and lymphatic systems. Her methods were both grounding and revitalizing, guiding my body back to its natural state of wellness. I'm deeply grateful for her wisdom and dedication-her healing touch brought me back to life.”
“I feel truly grateful to know Minaam Jamil and to witness the incredible work she does as a Natural Health Practitioner. Her knowledge is both science based and deeply intuitive, making her guidance truly unique and convincing. She is not only a passionate and dedicated person but also genuinely caring, always going the extra mile to help others. While I haven't been her patient but I have seen firsthand how she motivates and empowers people to take charge of their health, with wisdom and compassion. I trust her completely, and anyone who works with her is in the best hands!”
“I am beyond grateful to Minaam Jamil, my Natural Health Consultant or guiding me through a journey of healing and recovery from fibromyalgia—a condition that I was once told had no treatment in allopathy. After years of struggling with chronic pain, fatigue, and frustration, Mimi offered me hope and a holistic approach that transformed my life. Her tailored plan, rooted in natural remedies and lifestyle adjustments, not only addressed my symptoms but also empowered me to take control of my health. For the first time in years, I feel energized, free of the debilitating pain, and hopeful for the future. Mimi's compassion, knowledge, and dedication are truly remarkable. To anyone searching for a natural path to wellness, I wholeheartedly recommend Mimi. She proved to me that healing is possible, even when the odds feel stacked against you.”
Yes. We often work alongside your conventional doctor to create a complementary plan. Our goal is to address the underlying causes of your symptoms while supporting your overall health, working in harmony with any medications you are taking.
We use comprehensive lab panels that go beyond standard TSH tests. These can include a full thyroid panel (TSH, free T3 & T4, reverse T3), antibody tests (TPO, TgAb), as well as looking at nutrient deficiencies, gut health markers, and adrenal function.
Many feel subtle shifts within a few weeks; durable results usually take months. Timeline varies with factors like antibodies, nutrient status, stress/sleep, medications, and consistency. We review progress regularly and coordinate with your physician when medication adjustments are needed.
Holistic approaches may include targeted nutrients like selenium and iodine, herbal medicine, dietary changes to reduce inflammation, and stress-reduction techniques, all tailored to your individual needs.
The focus is not on a 'reset' but on restoring function. You can naturally support your thyroid by improving your diet (reducing inflammatory foods), managing stress, optimizing gut health, and ensuring you have the right nutrient balance.
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